Pilates machine in English
Starting September, You can take our new and exciting courses in English:
The semi-private Pilates machine is limited to three people utilising our state of the art Pilates equipment; Reformers, Cadillac and the Chair
The resistance of the machine’s springs reinforces and strengthen the core of the body. As already voiced by many health practitioners, learning to identify weak muscles and relax tense areas helps to correct physical asymmetries in the body. The Pilates machine courses are more intense than the group pilates lesson on mats. Please note, the one-hour classes worth two units of the Qee card, or 44 euros for a one time session.
Pilates machine in English:
Mondays at 19:00 and 20:00 and Thursdays at 9:00 with Angélique
Sundays at 13:00 with Kylie.
You can also follow our Yoga courses in english…