Pilates Machines in English

 Pilates Machines in English

Centre Qee Levallois

The  Pilates Machines class in English is a semi-private course that is limited to three people, using our state of the art Pilates equipment: Reformers, Cadillac and the Chair.
 The resistance of the machine’s springs reinforces and strengthen the core of the body.
As already voiced by many health practitioners, learning to identify weak muscles and relax tense areas helps to correct physical asymmetries in the body. The Pilates machine courses are more intense than the group pilates lesson on mats, therefore it is recommended to be in a good physical shape.    

Our Courses at Qee Paris 9

Monday at 7:00 pm and 8:00 pm

Thursday at 9:00 am with Angélique

Sundays at 1:00 pm with Kylie


Other Courses in English 

Yoga courses in english with Katie.

 

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