Yoga in English
Yoga in English with our bilingual instructors at the QEE studio ?  
 
From September
 
            Yoga classes in English:
          
           Fridays at 18:00   Hatha yoga with Katie.
 
 You can also have Pilates machine in English…
 
See our planning  
Hatha Yoga : The Hatha Yoga serves as an energetic and physical bridge between the work-week and the weekend.  The  session begins with a calming visualisation and breathing exercise, then moves through  flowing sun salutations to warm the body up for longer-held postures – 5-10 breaths – during the standing and seated series, before returning to a state of final relaxation. Each class has  a different theme to encourage you  to connect  your yoga practice with your daily life.

Several instructors could help you during your class as they are bilingual : Meir in Alignment yoga, Christine in Yoga Vinyasa